Making Waves ~ The Our Wave Blog

Understanding the Mental and Cognitive Effects of Sexual Trauma

Understanding Trauma • January 13

Understanding the Mental and Cognitive Effects of Sexual Trauma

Our bodies are not the only things that are affected when we experience sexual trauma. People oftentimes will underestimate the effects that sexual trauma has on the mind and its many components, especially because they are mostly “invisible.” This means that others cannot clearly see what is going on within a survivor and the difficulties they are working through.

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Thoughts & experiences from our team and advocates.

How To Be An Effective Ally

Supporting Survivors • January 2, 2026

How To Be An Effective Ally

Restorative Justice in Healing from Sexual Violence: An Alternative Approach to Traditional Justice Systems

Advocacy • December 23, 2025

Restorative Justice in Healing from Sexual Violence: An Alternative Approach to Traditional Justice Systems

Beyond Resolutions: A Survivor-Centered Approach to the New Year

Survivorship • December 16, 2025

Beyond Resolutions: A Survivor-Centered Approach to the New Year

Rape Crisis Centers Are Losing Funding. Survivors Shouldn’t Lose Support.

Advocacy • November 25, 2025

Rape Crisis Centers Are Losing Funding. Survivors Shouldn’t Lose Support.

What Is The Role of Forgiveness in Trauma Recovery?

Understanding Trauma • November 13, 2025

What Is The Role of Forgiveness in Trauma Recovery?

Celebrating Small Wins In Your Healing Journey

Healing • November 6, 2025

Celebrating Small Wins In Your Healing Journey

Harm at Home: Intimate Partner Sexual Violence

Intimacy • October 28, 2025

Harm at Home: Intimate Partner Sexual Violence

Preparing for Your First Therapy Appointment

Healing • October 14, 2025

Preparing for Your First Therapy Appointment

With Survivors, Always: Supporting Survivors in Every Space We Share

Supporting Survivors • October 6, 2025

With Survivors, Always: Supporting Survivors in Every Space We Share

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Answers to questions asked by survivors, answered by experts on our team

Finding Clarity And Compassion: Making Sense Of Past Boundaries

Survivor Questions • February 21, 2025

Finding Clarity And Compassion: Making Sense Of Past Boundaries

Validating Childhood Boundaries: A Survivor’s Journey Toward Understanding

Survivor Questions • February 21, 2025

Validating Childhood Boundaries: A Survivor’s Journey Toward Understanding

Empowering Paths to Overcome Reporting Guilt after Sexual Violence

Survivor Questions • April 8, 2024

Empowering Paths to Overcome Reporting Guilt after Sexual Violence

Finding Strength and Clarity: Navigating Triggers from Past Trauma

Survivor Questions • March 30, 2021

Finding Strength and Clarity: Navigating Triggers from Past Trauma

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