2021 Our Waveインパクトレポート

Don't ever lose hope because better days will come. Pause and remember - Nothing lasts forever. Every day that we wake up is a good day. As you wait for better days, don't forget to enjoy today, in case they've already started.

You ARE believed. You ARE special. You ARE NOT responsible for what happened.

There is a light at the very end of a dark tunnel, and you can Heal and find love even if seems impossible

It is not your fault. It has never been your fault. It will never be your fault.

Just know that better days are ahead and that what happened to you does not define who you are.

I will say each day is both a blessing, and a challenge. My healing journey is not linear, but trust me, it does get better; I believe you, and I love you. We are all in this together.

You are going to be okay, recovery and healing is a long painful road. But you are still here and you are still fighting, talk to someone. You are not alone and you are loved.

You are never alone. That traumatic experience does not define you, it does not define your worth, it does not get to dictate your life. You are still your own beautiful soul.

It is possible to leave an abusive situation. I am sad, but I am free.

Don’t feel afraid to reach out for help and support it’s going to be times where you will feel overwhelmed but you have to stay strong and be strong and things will get better You are not alone you are never alone

We are all in a metamorphosis … ready to fly into the sunshine like a beautiful butterfly. We all start as caterpillars shedding our old skin and sprouting our new wings .

暴行を受けたけど、特に何も感じない…何かおかしいのかな？

セクスティングの強制についてお話しいただけますか?

私の経験が性的暴行に該当するかどうかはどうすればわかりますか?

幼少期の性的トラウマのせいで、触れられるのが苦手なのですが、いつも私に触れてくる子供が 2 人います。その接触に対処する方法はあるのでしょうか?

再び経験するのが怖いので、セラピストに暴行について話しません。どうすれば前に進めますか?

性行為を強要されたかどうかはどうすれば分かりますか?

友人や家族にトラウマを打ち明けるにはどうすればいいでしょうか?

自分の経験について専門家の助けを求めたい場合、どのような選択肢がありますか?

私のトラウマはいつまでも私の一部であるような気がします。そう考えるのは悪いことでしょうか？

世の中にはたくさんの出来事があります。他の人が経験していることに比べれば、私のトラウマは取るに足りないものだと感じます。どうしたらいいでしょうか?