2020 Our Waveインパクトレポート

With therapy and time and patience, you will overcome this. Just being here today, despite what has happened to you, proves you are so incredibly strong. you can keep going even if you take it day by day, hour by hour.

It is possible to create a new life and one that makes you feel whole again.

You are loved. You will be loved. There’s not a stronger person than you have been. I’m proud of you. You will get there.

Hey, I know you may not know me. But I am so proud of you. You are so fucking strong. Just remember whatever happened, does not define you, it never will. You choose what defines you. You. Are. Amazing.

You are still worthy of love and good things. You did not deserve this hard and painful experience. I cannot emphasize this enough: this experience does not define you as a human being. Don't be afraid to say "me too" to someone who needs to hear it.

this too shall pass

Nobody will know me where I move but the people I have picked. Your life will be stable again, you will breathe again, and there is always a fresh start out there in the world.

speak up don't be afraid people are there to support you no matter what your going through and no matter what you've been through

Do not let your emotions at the current moment cloud your judgement of the future, it will get better I promise, you will not feel like this forever.

Anything you feel now is temporary. I know it feels like it will never end, but I promise it will.

Find the reasons to love life again. They can be small and hard to pick out, but they're there. I promise.